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Birth Myth #1: You Can’t Eat During Labor

I am writing this series of birth myths to try to dispel some of the untruths that the obstetric world has passed off as reality to unsuspecting mothers. The point of this series is to use evidence based research to answer questions about birth not to just simply rely on ‘its-always-been-done-that-way’ as a reason to […]

Eating This Will Help You Get Over The Baby Blues

Little did you know that your precious little one’s arrival would also come with the hormonal earthquake known as the baby blues and for many post partum depression. Eating your placenta, or more popularly eating placenta pills, is an easy, effective and natural way of minimizing the effects of your hormonal imbalance after birth.

For […]